With its deliciously caramelised flavour, my maple syrup is a healthy alternative to sugar! Like all good maple syrups, it contains no additives or preservatives. Its glycaemic index is lower than white sugar and it tastes very sweet. Compared to the same amount of sugar, it has 33% fewer calories! It is easy to use and can be dissolved both warm and cold. You can use it to sweeten pancakes or yoghurt, or just as easily use it as a sugar substitute in baking!
Did you know?
1 teaspoon of maple syrup (5 g) = 13.3 kcal
1 teaspoon of sugar (5 g) = 20 kcal